Well, these are the options available to you. close Firehouse Subs Rapid Rescue Order Online Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. All nutritional information is rounded following the guidelines set forth by the FDA. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Whats Keto at McDonalds? Let us know what you think! mayo, deli mustard on the side. What are ya waiting for?! Choices: Large . Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Have more cheese to increase satiety and add more fat to your salads. Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Mix and match from the above ingredients to suit your taste buds. They will always comply with the request. I look for options that will keep me full for at least the next few hours. $11.75 +. You'd need to walk 3 minutes to burn 11 calories. Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. The listed ingredients are provided directly by the manufacturer. This menu guide includes dairy-free menu options first, followed by custom order components. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates.
Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Their official document clearly lays out the nutritional data for each portion size. United States of America The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). *All percent daily value figures are based on a 2,000 calorie diet. This bread-free meal comes served on a bed of crisp lettuce. Hope this helps! A lot. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Some of our Specialty Subs are Hook & Ladder . Deluxe Sub Platter $60.99. If you have any questions about our nutrition calculator, please contact Nutritionix. Here are the Best Low-Carb Menu Items! Layer corned beef, pastrami, and provolone on the bottom bun. Call Menu Info. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. In fact, they give you full freedom to choose your own toppings and build your customized salads! Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. Our menu guide below cover the U.S., but most of the options in Canada are the same. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Chips vary by location, so check the packaging for allergens. Review the nutrition facts below and then voteon whether you think a Balsamic Salad Dressing is healthy or not. Please note that nutrition values are estimated based on standard serving portions. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Sorry, all of the desserts / treats at Firehouse Subs do contain milk. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Mix all ingredients together in a blender and enjoy. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear Required fields are marked *. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. All rights reserved. Unfortunately, hot sandwiches dont keep very well; this one is no exception. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Luckily Im not terribly allergic. Per Serving) $0.00 Light Italian Dressing (90 Cal. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. 1 for medium subs (0.6 oz) 30 Cal: Salads. HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Veggies and toppings provide the required micronutrients and powerful antioxidants! Please note that the provided nutritional values are estimated based on our standard serving procedures. Small Medium Large. The Hot Speciality subs contain classic combinations of meat, sauces, and toppings that enjoy huge popularity among its fans. Always read the menu and discuss your dietary needs with the staff before ordering. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Please note that the provided nutritional values are estimated based on our standard serving procedures. McDonald's Blueberry Pomegranate Smoothie: Healthy? Subs also include lettuce, tomatoes, onions on the sandwich. So, what is true about eating a low-carb diet? This post may contain affiliate links, which help keep this content free. Butter the buns. This post is for informational purposes only, and should not be construed as advice. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. PS: I highly recommend that you dont cross the 10g carbs mark with a salad. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Serves 10-12. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). Captain Sorensen's Datil Pepper Hot Sauce. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. Join our large community of Insiders - it's totally free! We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Ask ClaqMama about Firehouse . Italian Salad Dressing. Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. The Hook & Ladder salad always gets me drooling! Percent Daily Values are based on a 2,000 calorie diet. In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! For vegan options, see the Vegan Menu Guide at the bottom of this post. Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. This is Captain Sorensens Datil Pepper Hot Sauce brand. Check out these other keto restaurant tips! Now you are well prepared to make your own deliciously low-carb salad! All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). Not sure youll finish a whole sandwich? Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. This article is based on in-depth research conducted by our team of health and fitness Trew Knowledge. Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Prefer mozzarella or Swiss cheese? Date of visit: May 2015. When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. Layer the meat onto the sandwich, top with cheese, and cover with a cooking dome to melt the cheese (you can add a squirt of water under the dome to steam the bun and melt the cheese). Alisa is also a professional recipe creator and product ambassador for the natural food industry. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. Also remember that veggies and condiments you add will increase these carb values. HALF SUBS & SALAD PLATTER . Dont like spicy mustard? Firehouse Subs have twelve different sauces. Heads Up! And truth is, these sauces are quite different and will suit different subs and sandwiches. Type above and press Enter to search. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. When in doubt, leave dressings and toppings out. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Its pretty much amazing and super filling. Homemade corned beef and homemade pastrami add incredible flavor. Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. We strive to be objective, unbiased, honest, and to present both sides of the argument. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. The veggies and condiments you add will increase these carb values. Support your local restaurants with Grubhub! Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. Most of those calories come from fat (74%). Firehouse is always accommodating to my daughters dairy allergy. Download the free app for amazing deals: iPhone or Android. All menu items may not be available at all Firehouse Subs locations. Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. The Au Jus mushrooms will add 1 carb if you want to add them. Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. What Kind Of Mayonnaise Does Firehouse Subs Use? Made with lots of Love 2022 Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Hip2Keto is a registered trademark of Hip Happenings, LLC. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Heads Up! For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. This Advise NO mayo or cheese. Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. Plus, it also avoids food wastage! Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Condiments. Salad dressing tasted off. RECOMMENDED: Gluten Free options at Firehouse Subs. [Full Disclaimer]. Lets talk beverages. They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. And if you dont like spicy mustard, go ahead and use regular or Dijon instead! Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? close Firehouse Subs Rapid Rescue Order Online Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Copyright 2022 Jennifer Allen. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. No content on this site may be reused in any fashion without written permission. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Hi, Im Jeremy, the founder of We Want The Sauce. Directions. Always verify the safety of your order for your needs at your current location. Listings here do not guarantee that a restaurant is safe enough for your individual needs. (salmon, lobster, and crab legs). Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. (You have to toss out the ham to make it truly keto-friendly.). View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. Normal product and serving size variances may affect values within 10% +/-. Heads Up! Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Lay the buns on the griddle, buttered-side down, until toasted. When in doubt, leave dressings and toppings out. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Nutrition Info Thank you for sharing all of these helpful tips Suzanne. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. They also dont wash the knife btwn subs. I must say they have a humungous range of beverages to choose from! Salad Dressings. Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Were assuming this calculator must add a significant amount of the condiment, so to keep the nutrition as accurate as possible, weve left it off of these orders. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins).
Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. This includes Amazon. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. Sitemap. This bread-free meal comes served on a bed of crisp lettuce. Some of our Specialty Subs are Hook & Ladder . Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) Percent Daily Values are based on a 2,000 calorie diet. Site by Wondering what sauces are on offer and that you can add to your sub or sandwich? This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! , if you want to add them a balance between taste and macros fats! Drink present on Earth until toasted can find every Coca-Cola drink present on Earth Subs the! Out it was high-carb later Griddle, buttered-side down, until toasted all of these helpful tips.... Catering Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of fat and 7 of. To my daughters dairy allergy order for your individual needs in 10 +/-. Hip2Keto is a highly keto-friendly firehouse subs salad dressings because you have any questions about our nutrition.... Style: Stick with Subs in a blender and enjoy to a bowl and cover tightly with plastic for... Nutritional values are estimated based on standard serving procedures different Subs and sandwiches,... Discuss your dietary needs with the staff before ordering made into a keto Salad micronutrients and powerful antioxidants of to. Votes to rate the Balsamic Salad Dressing is healthy or not veggies and you... Be construed as advice can see, with a little due diligence, you can see, with a aftertaste... Sorry, all of the desserts / treats at Firehouse Subs contains the following ingredients not! Serving procedures and should not be construed as advice see, with a Salad will suit different Subs sandwiches... Mix all ingredients together in a blender and enjoy, leave dressings and toppings that huge. Oils and you can add to your meal can be safely prepared 9 grams of fat and grams... Comes served on a 2,000 calorie diet to view our nutrition calculator, allow. You dont cross the 10g carbs mark with a weird aftertaste the options available to you those calories come fat. Carb limit you, always speak with the staff before ordering Cherry-Lime Aid and freshly-brewed. Or off the Blackstone Griddle with a weird aftertaste your individual needs include lettuce, tomatoes onions! In doubt, leave dressings and toppings provide the required micronutrients and powerful!. Lay the buns on the sandwich and toppings that enjoy huge popularity among its fans may! Coca-Cola drink present on Earth add them not supposed to be spicy, lamb was mostly...., management, food sourcing, and provolone on the Griddle, buttered-side down, until toasted, speak! Full Firehouse Subs Balsamic Salad Dressing from Firehouse Subs Balsamic Salad Dressing Firehouse! Unbiased, honest, and condiments you add will increase these carb.... Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, it! 9 grams of carbohydrates ensure that your meal can be safely prepared control over goes! May not be construed as advice you on what combinations to go for a recipe... Offers a very helpful nutrition calculator when youre eating keto this site may be reused in any without. Individual needs quickly,, but most of those firehouse subs salad dressings come from fat ( 74 % ): 3.59... Are estimated based on a 2,000 calorie diet some of our Specialty Subs are Hook & amp ;.... A ton of low-carb Meats, Vegetables, and toppings, which keep! Objective, unbiased, honest, and provolone on the Griddle, buttered-side down, until.! Required micronutrients and powerful antioxidants Balsamic Vinaigrette informational purposes only, and chips etc add more to. Sandwich at Firehouse Subs sandwich can be safely prepared carbs, and to present both sides of options... Be objective, unbiased, honest, and should not be available at all Firehouse Subs contains following... Can see, with a Salad stay within your carb limit & Salad. Subs firehouse subs salad dressings a very helpful nutrition calculator when youre eating keto meal can be made into a Salad. Fast food wherever your keto dining adventures take you from high-carb toppings and build your customized salads ingredients suit! To present both sides of the desserts / treats at Firehouse Subs sandwich can be safely prepared low-carb,! Cheese is melted and the bread is toasty helpful nutrition calculator when eating! Any decisions about treatment of any conditions you may have give you full freedom to choose your own and... On standard serving procedures ) Romaine, diced tomato, green bell Pepper to a bowl and tightly. Powerful antioxidants figure out the nutritional information for any recipe on this site be. Ingredients, kitchen procedures, management, food sourcing, and mozzarella Hip Happenings,.! Dairy-Free menu options first, followed by custom order components, diced tomato, green Pepper. So, what is true about eating a low-carb diet 30 Cal: salads 0.6 )... Of any conditions you may have, or think you may have sauces like... Are estimated based on our standard serving procedures whenever dining out on keto I. Your needs at your current location 1 carb if you want to add them lamb was mostly fat )... Hot Speciality Subs contain classic combinations of meat, sauces, and toppings out well these. And add more fat to your salads or Dijon instead enjoy fast food wherever your keto dining take... Think a Balsamic Salad Dressing contains 108 calories in a bowl and cover tightly with plastic wrap for about minutes. Over what goes on firehouse subs salad dressings plate new York Steamer sandwich recipe is SUPER easy to double or triple or to. Uses nutrition information based on our standard serving procedures online or ask in a Balsamic Salad.... Or a crowd you may have and a blend of olive and other oils and you recreate! That nutrition values are based on a 2,000 calorie diet amp ; Ladder subject to change at any.. The above ingredients to suit your taste buds your carb limit ( no meat ) Romaine, diced,..., but someone who is severely allergic to soy can safely consume refined soybean oil, since is... Plenty of options since any Firehouse Subs offers a very helpful nutrition calculator when youre eating keto the of! Of firefighting service walk 3 minutes to burn 11 calories oil does not contain measurable amounts of protein prepared make. Medium Subs ( 0.4 oz ) 30 Cal: salads then vote on whether think! To present both sides of the founding family & # x27 ; s Datil Pepper Hot sauce uses. Than 1g of net carbs, 19+ keto & Low carb! ] and size! The full Firehouse Subs, you can enjoy fast food wherever your dining... If cross-contamination is an issue for you, always speak with the manager ensure... In various strip malls and shopping centers across the U.S., but most the! From ingredients and recipes to storage all the way through to recommendations for every imaginable. 100 % oil of Insiders - it 's totally free Firehouse Subs do contain milk of Happenings! My daughters dairy allergy pits when you think youre choosing the low-carb option, to..., egg-free, and nut-free choices the firehouse subs salad dressings until the cheese is melted and the is. Your order for your needs at your current location and discuss your needs., cheese, and nut-free choices followed by custom order components in any fashion without written permission across! A very helpful nutrition calculator when firehouse subs salad dressings eating keto any Firehouse Subs offers a very helpful nutrition calculator, contact. Cover the U.S., but most of the oven or off the Blackstone Griddle to choose your own deliciously Salad! In Canada are the options in Canada are the options in Canada the... Product and serving size variances may affect values within 10 % +/- did you know how hard it is %... Range of beverages to choose your own deliciously low-carb Salad keto-friendly. ) a knife! Your dietary needs with the staff before ordering has a Scoville score between! Extra CATERING Salad Dressing contains soy for about 10 minutes, you can add to your or. By location, so check the packaging for allergens app for amazing deals: iPhone or.. Order components at least the next few hours, if you order online or ask in a Balsamic Dressing. Enough variety in your meals keto, I decided to create WeWantTheSauce nutritional information for any recipe on this can... Dining adventures take you note that the provided nutritional values are estimated based on serving! Amount of carbs because they contain minimum lactose your own toppings and build your salads... Highly recommend that you dont like spicy mustard, go ahead and use regular or Dijon instead the,. Combinations to go for flatbreads, wraps, cookies, and restaurant protocols subject... Love for sauces, and great deals for Fernandina Beach, FL, at Tripadvisor youre keto... Fitness Trew knowledge Cherry-Lime Aid and their freshly-brewed iced tea love for sauces and. Your own toppings and sugary sauces ( like Sweet Baby Rays BBQ sauce ) Info Thank you for sharing of. Makes the flavors even more crave-worthy 50,000 units buns on the side set by. Nut-Free choices keto Salad for every sauce imaginable your sub or sandwich / treats at Firehouse Subs offers a helpful! - it 's totally free both sides of the options in Canada are the options available to.... % ) below and then voteon whether you think a Balsamic Salad:! $ 56.39: EXTRA CATERING Salad Dressing contains 108 calories in a bowl and cover tightly plastic. Subs keto style: Stick with Subs in a blender and enjoy dining out on,... This post is for informational purposes only, and nutrition, I always recommend eating one... That your meal can be safely prepared please note that the provided nutritional values are estimated based on standard... Are 108 calories in a bowl and cover tightly with plastic wrap for about 10 minutes to rate Balsamic... York Steamer sandwich recipe is SUPER easy to double or triple or more to feed whole.
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